"The" Work Out

I am doing a new pattern of workout which I learned indirectly from Jason Statham, (Men's Health, USA, October 2007 issue). He describes the workout as very hard, cruel and almost deadly. He's quite right. This workout should not be done by beginners or people who have severe heart condition.
My first time doing "the" workout, after the 2nd round, I felt so bad; heart rapidly beating, breaths are shallow and fast, sweat gushing out, hands trembling, knees shaking. I sat in a corner asking myself: "Could I still continue this murder?". No wonder Statham owns a ripped body. 30 minutes later, I was still sitting in that corner, still reeling from the pain of the intensity of the workout.
Another 30 minutes have passed when I stood up and called it a day. I should be kicking ass the next time I do this workout...

Starting up...

It's my second time to create and start up a blog... I don't know if I'll succeed this time. This blog will mostly be talking about fitness, wines, rock bands/music, movies, atheism and as my girlfriend stated; "finer things in life...".
So, wish me luck...